Saturday 08-06-2016

9
Aug

Saturday 08-06-2016

Metcon

“Life” & “Fitness”

In Teams of 2

Complete 4 Rounds for Max Reps of:

Each Movement is 60 Sec:  KBS (24/16); Push-Ups; Box Jump Overs (24/20); Push Press (115/75)

Rest 60 Sec after Each Movement

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