Category

WOD

2/21/18

Click here to sign up for the Crossfit Open “You are never really playing an opponent. You are playing yourself, your own highest standards, and...
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2/20/18

“Make sure your worst enemy doesn’t live between your own two ears.” – Laird Hamilton Click here to sign up for the Crossfit Open LIFT...
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2/19/18

“Persistence can change failure into extraordinary achievement” – Matt Biondi Click here to sign up for the Crossfit Open   LIFT On The Minute (OTM)...
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2/18/18

“To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” –...
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2/17/18

                  Don’t miss out on the latest Alamo City CrossFit gear!  The pre order for both items...
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2/16/18

                  Don’t miss out on the latest Alamo City CrossFit gear!  The pre order for both items...
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2/15/18

“If you can’t outplay them, outwork them.” – Ben Hogan You have been working for months and now is the time to put that work...
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2/14/18

“Set your goals high, and don’t stop till you get there.” – Bo Jackson Let’s make this a Crossfit Open to remember (Click Here) GYMNASTICS...
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2/13/18

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – Ken Doherty To get...
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2/12/18

“A trophy carries dust. Memories last forever.” – Mary Lou Retton Click here to sign up for the Crossfit Open and create memories LIFT Minute...
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