4/25/18

24
Apr

4/25/18

Wednesday

1. Snatch 80×2, 85×1, 88×1, 80×1, 85×1, 90×1 max

2. 3 Position Clean Pull to Clean & Jerk 80×2, 85×1, 88×1, 80×1, 85×1, 90×1 max

3. Front Squat 1RM, then -15% for 3×3

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