12/31/2018

30
Dec

12/31/2018

Conditioning
2019/365

In teams of 2
P1: 1000m row
P2: 19 Burpees
Then…as a team

65 Thrusters (95/65)
55 Pull-ups
45 Deadlifts (155/115)
35 Toes-2-Bar
45 Deadlifts (155/115)
55 Pull-ups
65 Thrusters (95/65)
Then…

P2: 1000m row
P1: 19 Burpees

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