11/17/16

16
Nov

11/17/16

Thursday

Clean & jerk – 75% x 2, 80% x 1 x 4
Snatch balance – 70% x 3, 75% x 3 x 2, 80% x 3 x 2
Push press – 82% x 4 x 5
Front squat – 89% x 2 x 5

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