10/21/17

20
Oct

10/21/17

Saturday

Community Wod

Teams of 2
Have 20 minutes to complete
Buy in: 2000m row(each does 1000 meters broken up however you see fit)
Then:
75 T2B or Vups
100 alternating wall ball shots(50 each)
100 box jumps or step ups
with remaining time: As many burpees over partner as possible.

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