10/03/18

2
Oct

10/03/18

Wednesday

FSQ – 90x2x3

Sn – 75x2x2, 80×2, 85x1x3

Rack Jerk – 75×2, 80×2, 85x1x3

SnPull – 100x3x2, 105x2x3

50 Sit-Ups w/ wt

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