09/20/17

19
Sep

09/20/17

Wednesday

1. Cl 1 st Pull + Cl – day’s max double of 1+1, then 85/(1+1)2/2

2. PowerClean + PushJerk – 60-65 (CJ)/5+5/3

3. On The :90 2 FSQ + 2 BoxJ – 65/2+2/8

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