09/03/17

2
Sep

09/03/17

Sunday

Our member Phillip Kent has been gracious enough to take the lead for a food and clothing donation drive to benefit victims of Hurricane Harvey. There will be two boxes set out by the desk. We will accept any non perishable foods and clothing donations. Thank you and God Bless.

Metcon

400 Meter Run, 50 Wallballs (20/14)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 20 Burpee Burpee Box Jump Overs (24/20)
400 Meter Run, 35 Deadlifts (135/95)
400 Meter Run, 50 Wallballs (20/14)

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