09/02/17

1
Sep

09/02/17

Saturday

Our member Phillip Kent has been gracious enough to take the lead for a food and clothing donation drive to benefit victims of Hurricane Harvey. There will be two boxes set out by the desk. We will accept any non perishable foods and clothing donations. Thank you and God Bless.

Metcon (50 min cut-off)
1 mile Run
50 Burpees to 6″ target
100 Russian Kettlebell Swings (32/24)(24/16)
200 DUs
1 mile Run

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