08/13/18

12
Aug

08/13/18

Monday

Snatch – 60%x3, 65%x3, 70%x2, 75%x2x4
Snatch Pull – 100% (of sn) x 3 x 4
Back Squat – 70%x3, 75%x3x4
Push Press – 70%x5, 75%x5, 80%x3x3

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