06/18/17

17
Jun

06/18/17

Sunday

Lift
Clean & Jerk
60%/2+1
70%/2+1
75%/2+1
80%/2+1
(85%/2+1)3

Metcon
Fitness & Life

“JACKIE”
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-Ups

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