05/07/17

6
Oct

05/07/17

Saturday

**Deload Week**

1. Snatch- 50/3, 60/3, 70/2,75/2, 80/1

2. Clean & Jerk- 50/3, 60/3, 70/2,75/1, 80/1

3. Back Squat- 80/2, 85/1

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