04/15/17

14
Apr

04/15/17

Saturday

1. Snatch- Heavy Single, 85/2, 80/2

2. Clean & Jerk- Heavy Single, 85/1, 80/1

3. Back Squat- 80/3, 90/2, 85/2, 80/3/2

4. Snatch Pull- 80/3, 90/2, 100/1, 85/2, 80/3

5. Core

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