04/04/18

3
Apr

04/04/18

Wednesday

1. Snatch 3 Pos. Pull to Snatch 65×2+2 75×2+2 80×1+1 85×1+1

2. 3 Position Clean Pull to Clean & Jerk 65×2+2+1 75×2+2+1 80×1+1+1 85×1+1+1

3. Front Squat 1RM

Leave a Reply