25 Mar /0 Comments/Alamo City Barbell Club 03/26/18 Monday Week 7 1. Snatch 75×3 80×2 85×2 88×1 work up if feeling it 2. Clean & J 75×3 80×2 85×2 88×1 work up if feeling it 3. Squat 5RM, then -5&-10% for 5