01/14/17

13
Jan

01/14/17

Saturday

1. Power Snatch + Snatch 50/2+1, 60/2+1, 65/2+1, 70/1+1

2. Snatch 75/1, 80-82/1/3

3. Clean & Jerk 50/2, 60/2, 70/1, 75/1, 80-83/1/3

4. Back Squat 70/3/3

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