01/14/18

13
Jan

01/14/18

Sunday

Metcon
Fintess
6 Rounds:
21 cal row
15 T2B (knee to chest/Vups)
9 Strict Handstand Push-ups

Life
6 Rounds:
21 cal row
15 T2B (knee to chest/Vups)
9 Dumbbell Strict Press (50/35)(35/25)

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