01/01/2019

31
Dec

01/01/2019

CONDITIONING
2 Rounds for time
50 Double Unders
25 Hang Power Cleans (95/65)
50 Double Unders
25 Push Press (95/65)
50 Double Unders

…at the 15 minute mark

4 rounds until complete
15/12 Calories AAB
15 Bar facing burpees

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